https://sumsclub.co.uk/blogs/journal/example-blog-post 2023-10-27T17:16:42+01:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/SUMS_AW_-_SUMS_studio0197_-_web-res_1.jpg?v=1697644025 The Art of the Run Sock https://sumsclub.co.uk/blogs/journal/no-one-left-behind 2023-11-24T15:48:42+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/IMage.001.jpg?v=1700840922 No one left behind. https://sumsclub.co.uk/blogs/journal/community-matters-to-performance 2023-11-24T15:42:39+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/HUGS.png?v=1700840559 Matters of community https://sumsclub.co.uk/blogs/journal/launch-night 2023-11-24T15:37:28+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/OUTRUNNERS-SUMS_-_DEASTON-25_copy.jpg?v=1700840241 Launch Night https://sumsclub.co.uk/blogs/journal/keeping-up-with-kate-and-jack 2024-02-09T11:11:50+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/YUO.001.jpg?v=1707477110 Keeping up with Kate and Jack https://sumsclub.co.uk/blogs/journal/sums-x-runlimited 2024-04-23T10:18:35+01:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/TRIM.001.jpg?v=1713863767 SUMS x RunLimited https://sumsclub.co.uk/blogs/journal/best-trails-within-1hr-of-london 2024-06-26T17:13:43+01:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/DSC05943.jpg?v=1719393056 Best trails within 1hr of London https://sumsclub.co.uk/blogs/journal/a-bit-of-a-blur-a-total-blast 2025-07-22T10:34:45+01:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/FoR_JoURNAL_fc027872-2357-430f-8d65-9b31307de5b7.png?v=1753176885 A bit of a blur, a total blast. https://sumsclub.co.uk/blogs/journal/marathon-training-three-injury-prevention-must-dos 2025-12-17T11:55:37+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/trainingTips_journelimage_6c237f32-b99a-43a7-b282-1087d22e0b52.png?v=1765972537 Marathon training? Three Injury Prevention Must-Dos https://sumsclub.co.uk/blogs/journal/meet-peak-divide 2025-07-22T10:35:01+01:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/PD-JOURNAL-1_111b0214-1230-4833-ad2c-896d7cbeda8e.png?v=1753176901 Meet Peak Divide https://sumsclub.co.uk/blogs/journal/get-ultra-ready-with-tommys-trail-tailored-exercises 2025-12-17T11:59:21+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/kettlebell_9a5fd891-1a8a-4ce7-a3c1-d3417b57c88b.png?v=1765972729 Get ultra ready with Tommy's trail-tailored exercises. https://sumsclub.co.uk/blogs/journal/elsey-vs-400-miles-of-coastal-cornwall 2025-12-17T11:55:22+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/Elsey_3463f383-3f4c-4a32-889e-061fc66a5aca.png?v=1765972522 Elsey vs 400 miles of coastal Cornwall. https://sumsclub.co.uk/blogs/journal/slow-down-move-well-run-when-youre-90 2025-12-17T11:59:21+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/tommy_c1ce8525-ab7c-494d-84db-bcb9f85fc174.png?v=1765972498 Slow down, move well. Run when you're 90. https://sumsclub.co.uk/blogs/journal/find-your-superzone 2025-12-17T11:58:18+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/DL_ffab9674-5764-4105-a73f-ab5a57ac6727.png?v=1765972698 Find your SUPERZONE https://sumsclub.co.uk/blogs/journal/sums-x-hoka-x-berlin 2025-12-18T10:50:59+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/SUMSHOKA_3656ea49-97d1-4f5a-8076-db60450686a1.png?v=1766055058 SUMS x HOKA x BERLIN https://sumsclub.co.uk/blogs/journal/get-running-in-26 2026-01-09T12:23:46+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/getmoving_blog_image_76907857-67f0-4d28-9d6a-bd2326cbcfad.png?v=1767961426 Need a nudge? https://sumsclub.co.uk/blogs/journal/intuition-run-when-youre-90 2026-02-12T17:21:58+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/Journal_image2_f100cb0a-98c8-4ed0-9183-e9f383ac7b86.png?v=1770916918 Intuition: Run when you're 90. https://sumsclub.co.uk/blogs/journal/eat-run-when-youre-90 2026-03-18T13:07:13+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/soy-rice-brocc-desat.png?v=1773839233 EAT: Run When You're 90. https://sumsclub.co.uk/blogs/journal/lift-heavy-things-run-when-youre-90 2026-03-18T11:37:34+00:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/running_alone.png?v=1773833854 Lift Heavy Things: Run When you're 90. https://sumsclub.co.uk/blogs/journal/the-genepi-divide 2026-06-23T17:24:12+01:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/genepi_divide_samhodges.co_-_47_b25c03c8-43e2-40f5-a832-fb3322cb7630.jpg?v=1782231852 The Génépi Divide https://sumsclub.co.uk/blogs/journal/welcome-to-the-next-chapter-of-sums 2026-09-16T14:06:12+01:00 weekly https://cdn.shopify.com/s/files/1/0669/6121/1635/articles/Group_363_69b3e861-863e-4c67-bc7c-61b383125669.png?v=1789563972 Welcome to the next chapter of SUMS